Youth Teams
The Juniors Middle School program teaches rowing and general fitness concepts to 6th through 8th grade athletes
Middle School Team
winter 2026
BCR Juniors Winter Conditioning program is geared toward Middle School athletes who would like to improve their personal fitness and prepare for the spring season. Training will be outdoors and will include time on the erg (rowing machine), circuit training, running, and general cardiovascular fitness and conditioning. Rowers will be training toward a competition with a local rowing club in late winter. New rowers are welcome!
Who
Students in 6th, 7th, and 8th grade
When
Monday, January 12, 2026 to
Friday, March 13, 2026
​
Practices
Monday & Wednesday
4:30 to 6:00 PM
Where
Baltimore Rowing &
Water Resource Center
3301 Waterview Avenue
Baltimore, MD 21230
​
Questions? juniors@baltimorerowing.org
​Cost: $300 for county, private, and homeschool students; Baltimore City Public School middle school students are FREE thanks to funding from City Schools!​​
"ROWING TEACHES US THAT IN UNITY, WE ACHIEVE GREATNESS"
- George Pocock