Foundations
Foundations of Rowing builds on the skills learned in Learn-to-Row and prepares the participant to transition to other BCR coached programs such as the Open, Development, and Competitive Teams.
Foundation of Rowing
Foundations of Rowing builds on the skills learned in Learn-to-Row and prepares the participant to transition to other BCR coached programs such as the Open, Development, and Competitive Teams.
Practices
Monday & Wednesday 6:30-8:30 PM
Saturday 8:15-10:15 AM
Foundations focuses on technique and stroke mechanics, safety, boat handling, and steering. Practices will include work in both sweep and sculling shells at the coaches' discretion. Coaches will communicate with athletes showing a demonstrated skills progression before moving on to another BCR program.
Completion of a Learn-to-Row at BCR or equivalent at another club is a prerequisite of participating in Foundations.
Fee: Monthly program fee of $100.
No Annual Membership is necessary to participate in Foundations of Rowing.
"ROWING TEACHES US THAT IN UNITY, WE ACHIEVE GREATNESS"
- George Pocock